I am starving. I think I will make myself a big breakfast this morning. I have some hashbrowns, eggs and sausage that are calling my name. I think some juice to go with it, will be just the thing. Most days I just have coffee and skip breakfast. I know that is not exactly the best thing to do, but usually I can’t seem to bring myself to eat this early. I wan to change that. After all, they say that breakfast is the most important meal of the day.
Most days i try to wait until noon to fix a sandwich or maybe a bowl of soup for my lunch. But I’ve been hungry all morning. I guess my regular cup of coffee and bowl of Shredded Wheat was not enough to keep my stomach satisfied. I had to eat at 11:00 instead of waiting until noon.
Come to think of it, noon is actually a long stretch between when I wake up and first eat something. Maybe I should move the lunch time back an hour and see if that helps. I find that when I am REALLY hungry that I tend to either snack of little fattening things in between meals, or I eat too big of a portion for my lunch and then I feel bloated and guilty for eating so much.